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At Carlow University, the next generation of ethical leaders is already in the making.
Here, our students gain more than just a degree – they build connections, find purpose, and thrive – working in ways big and small to reshape the future. With your support, we can continue to invest in these future leaders and expand their ability to transform our world.
How You Can Support
At Carlow University, the next generation of ethical leaders is already in the making.
Here, our students gain more than just a degree – they build connections, find purpose, and thrive – working in ways big and small to reshape the future. With your support, we can continue to invest in these future leaders and expand their ability to transform our world.
How You Can SupportFitness
Develop a healthy lifestyle at Carlow
Wellness and Fitness Services provides healthy lifestyle strategies, exercise programs and wellness education opportunities for students, faculty and staff. Our services promote health, teach physical skills and encourage positive social interactions.
Services offered:
- Nutrition consultations
- Special events, classes, workshops and seminars
- Individualized exercise programs
- Non-credit fitness classes
- Koru Mindfulness classes
- Safe and healthy relationship classes
Fitness Classes
Our fitness classes include yoga, self-defense for women, weight training, tai chi, aerobics and Walking for Wellness, along with learning opportunities such as Fitness and Weight Control and Healthy Lifestyles.
St. Joseph’s Athletic & Fitness Center
St. Joseph’s Athletic & Fitness Center (St. Joe’s Gym), renovated in 2019, includes a multi-level fitness center (McGinley Cardio Wellness Center, free weight area, sport court, and LifeFitness and HammerStrength exercise machines), men’s and women’s locker rooms and shower areas, a hospitality suite, and athletic venues.
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Carlow University prohibits sex discrimination in any education program or activity that it operates. Individuals may report concerns or questions to the Title IX Coordinator, Jackie smith at jmsmith@carlow.edu or 412-578-6050.